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Books

The Whole30: The 30-Day Guide to Total Health and Food Freedom

The Whole30: The 30-Day Guide to Total Health and Food Freedom: more info
Author: Melissa Hartwig;Dallas Hartwig
Over 1 million copies sold! Millions of people visit Whole30.com every month and share their dramatic life-changing testimonials. Get started on your Whole30 transformation with the #1 New York Times best-selling The Whole30. Since 2009, Melissa Hartwig s critically-acclaimed Whole30 program has quietly led hundreds of thousands of people to effortless weight loss and better health along with stunning improvements in sleep quality, energy levels, mood, and self-esteem. The program accomplishes all of this by specifically targeting people s habits and emotional relationships with food. The Whole30 is designed to help break unhealthy patterns of behavior, stop stress-related comfort eating, and reduce cravings, particularly for sugar and carbohydrates. Many Whole30 participants have described achieving food freedom in just thirty days. Now, The Whole30 offers a stand-alone, step-...

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Emotional Intelligence 2.0

Emotional Intelligence 2.0: more info
Author: Travis Bradberry
In today's fast-paced world of competitive workplaces and turbulent economic conditions, each of us is searching for effective tools that can help us to manage, adapt, and strike out ahead of the pack. By now, emotional intelligence (EQ) needs little introduction—it’s no secret that EQ is critical to your success. But knowing what EQ is and knowing how to use it to improve your life are two very different things.Emotional Intelligence 2.0 delivers a step-by-step program for increasing your EQ via four, core EQ skills that enable you to achieve your fullest potential:1) Self-Awareness2) Self-Management3) Social Awareness4) Relationship ManagementEmotional Intelligence 2.0 is a book with a single purpose—increasing your EQ. Here’s what people are saying about it:“Emotional Intelligence 2.0 succinctly explains how to deal with emotions creatively and employ our intelligence in a b...

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Dare to Lead: Brave Work. Tough Conversations. Whole Hearts.

Dare to Lead: Brave Work. Tough Conversations. Whole Hearts.: more info
Author: Brené Brown
#1 NEW YORK TIMES BESTSELLER • Brené Brown has taught us what it means to dare greatly, rise strong, and brave the wilderness. Now, based on new research conducted with leaders, change makers, and culture shifters, she’s showing us how to put those ideas into practice so we can step up and lead.Don’t miss the hourlong Netflix special Brené Brown: The Call to Courage, premiering April 19! NAMED ONE OF THE BEST BOOKS OF THE YEAR BY BLOOMBERG Leadership is not about titles, status, and wielding power. A leader is anyone who takes responsibility for recognizing the potential in people and ideas, and has the courage to develop that potential. When we dare to lead, we don’t pretend to have the right answers; we stay curious and ask the right questions. We don’t see power as finite and hoard it; we know that power becomes infinite when we share it with others. We don’t avoid di...

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We Are Indivisible: A Blueprint for Democracy After Trump

We Are Indivisible: A Blueprint for Democracy After Trump: more info
Author: Leah Greenberg
“The breakout star of the new activists.” —The Economist “If Democrats are able to retake the House in 2018, it will be a victory built from Greenberg and Levin’s blueprint.” —Politico “One of the biggest successes so far this year...Indivisible has played a leading role in turning out voters at congressional town halls to voice their opposition.” —The New York Times This is a story of democracy under threat. It’s the story of a movement rising up to respond. And it’s a story of what comes next.Shortly after Trump’s election, two outraged former congressional staffers wrote and posted a tactical guide to resisting the Trump agenda. This Google Doc entitled “Indivisible” was meant to be read by friends and family. No one could have predicted what happened next. It went viral, sparking the creation of thousands of local Indivisible groups in red, blue, and ...

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Keto Diet: Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease

Keto Diet: Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease: more info
Author: Josh Axe
From the author of the national bestseller Eat Dirt, a 30-day healthy plan -- including more than 80 delicious recipes -- to burn fat, fight inflammation, and reverse disease using the keto diet. Today, the ketogenic diet is the world's fastest growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce inflammation, fight cancer, balance hormones and gut bacteria, improve neurological diseases, and even increase lifespan. Unfortunately, many people remain unaware of several key factors that are crucial to the diet's success, setting them up for frustration, failure, and relapse.In Keto Diet, bestselling author Dr. Josh Axe sets the record straight, offering thorough, step-by-step guidance to achieving lifelong health. Unlike other books on the subject, Keto Diet identifies and details five different ketogenic protocols and explains why picking th...

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Llama Llama Easter Egg

Llama Llama Easter Egg: more info
Author: Anna Dewdney
With short and simple rhyming text, the Llama Llama board books introduce Llama Llama to babies and toddlers before they’re ready for longer full-length stories. And their small size and durable pages are perfect for little hands.In Llama Llama Easter Egg, the Easter Bunny brings lots of treats for Llama Llama: jelly beans, colorful eggs, and a fluffy surprise!...

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Daisy Jones & The Six: A Novel

Daisy Jones & The Six: A Novel: more info
Author: Taylor Jenkins Reid
NEW YORK TIMES BESTSELLER • A gripping novel about the whirlwind rise of an iconic 1970s rock group and their beautiful lead singer, revealing the mystery behind their infamous breakup. “I devoured Daisy Jones & The Six in a day, falling head over heels for it. Daisy and the band captured my heart.”—Reese Witherspoon (Reese’s Book Club x Hello Sunshine book pick) Everyone knows DAISY JONES & THE SIX, but nobody knows the reason behind their split at the absolute height of their popularity . . . until now.Daisy is a girl coming of age in L.A. in the late sixties, sneaking into clubs on the Sunset Strip, sleeping with rock stars, and dreaming of singing at the Whisky a Go Go. The sex and drugs are thrilling, but it’s the rock ’n’ roll she loves most. By the time she’s twenty, her voice is getting noticed, and she has the kind of heedless beauty that makes people do craz...

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The Longevity Paradox: How to Die Young at a Ripe Old Age (The Plant Paradox)

The Longevity Paradox: How to Die Young at a Ripe Old Age (The Plant Paradox): more info
Author: Dr. Steven R Gundry MD
From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life.From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating mature patients for most of his career. He knows that everyone thinks they want to live forever, until they hit middle age and witness the suffering of their parents and even their peers. So how do we solve the paradox of wanting to live to a ripe old age—but enjoy the benefits of youth?This groundbreaking book holds the answer. Working with thousands of patients, Dr. Gundry has discovered that the “diseases of aging” we most fear are not simply a function of age; rather, they are a byproduct of the way we have lived over the decades. In The Longevity Paradox, he maps out a new approach to aging well...

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Doing Justice: A Prosecutor's Thoughts on Crime, Punishment, and the Rule of Law

Doing Justice: A Prosecutor's Thoughts on Crime, Punishment, and the Rule of Law: more info
Author: Preet Bharara
By the one-time federal prosecutor for the Southern District of New York, an important overview of the way our justice system works, and why the rule of law is essential to our society. Using case histories, personal experiences and his own inviting writing and teaching style, Preet Bharara shows the thought process we need to best achieve truth and justice in our daily lives and within our society.Preet Bharara has spent much of his life examining our legal system, pushing to make it better, and prosecuting those looking to subvert it. Bharara believes in our system and knows it must be protected, but to do so, we must also acknowledge and allow for flaws in the system and in human nature. The book is divided into four sections: Inquiry, Accusation, Judgment and Punishment. He shows why each step of this process is crucial to the legal system, but he also shows how we all need t...

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Don't Let Them Disappear

Don't Let Them Disappear: more info
Author: Chelsea Clinton
From the author of the #1 New York Times bestseller She Persisted comes a beautiful book about the animals who share our planet--and what we can do to help them survive.Did you know that blue whales are the largest animals in the world? Or that sea otters wash their paws after every meal? The world is filled with millions of animal species, and all of them are unique and special. Many are on the path to extinction.In this book, Chelsea Clinton introduces young readers to a selection of endangered animals, sharing what makes them special, and also what threatens them. Taking readers through the course of a day, Don't Let Them Disappear talks about rhinos, tigers, whales, pandas and more, and provides helpful tips on what we all can do to help prevent these animals from disappearing from our world entirely.With warm and engaging art by Gianna Marino, this book is the perfect read for anima...

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